We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Slow but Steady

Judymnelson
Judymnelson Posts: 16 Member
edited December 2024 in Success Stories
Ive lost 5lbs in 3 weeks. It's coming off slow, but I dont mine as Im not starving myself or on any crazy diets or harmful pill. Ive just cut back my calories to between 1300 and 1500 calories a day. Im eating healthy and bought a yogurt maker to make my own organic greek yogurt. I have a severe back injury so I can not exercise now. Back surgery coming up in 6 weeks. Hope all you guys are doing well. :)

Replies

  • samwiserabbit
    samwiserabbit Posts: 153 Member
    Nice! Keep it up. I'm on the slow train, too.
  • 120poundstogo
    120poundstogo Posts: 700 Member
    Way to go!
  • deneenae
    deneenae Posts: 97 Member
    awesome! slow is good! It's easier to stick to, like you said. And definitely more healthy than a crazy pill. (Those don't work)
  • meryl135
    meryl135 Posts: 321 Member
    Hope all goes well in your surgery! Keep up the progress.
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!