Slow but Steady

Judymnelson

Ive lost 5lbs in 3 weeks. It's coming off slow, but I dont mine as Im not starving myself or on any crazy diets or harmful pill. Ive just cut back my calories to between 1300 and 1500 calories a day. Im eating healthy and bought a yogurt maker to make my own organic greek yogurt. I have a severe back injury so I can not exercise now. Back surgery coming up in 6 weeks. Hope all you guys are doing well.

samwiserabbit

Nice! Keep it up. I'm on the slow train, too.

120poundstogo

Way to go!

deneenae

awesome! slow is good! It's easier to stick to, like you said. And definitely more healthy than a crazy pill. (Those don't work)

meryl135

Hope all goes well in your surgery! Keep up the progress.