FITNESS BLENDER?!?!!!!!!

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  • Ashley083
    Ashley083 Posts: 15 Member
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    I love fitnessblender. Their website is what I have been using primarily for exercise for the last year and a half, and honestly, I am in better shape now than when I frequented the gym.
  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
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    paulcowley wrote: »
    I work in health & fitness and i came across this YouTube channel a while back. if you want her workouts to be as effective as possible i'd recommend getting some kind of interval timer, this is what makes her workouts really work. her methods are nothing new, they are just strictly timed and that's what makes it fun and challenging.

    You sound like you're seriously contemplating doing these workouts, i'd say dive right in there.

    fitness blender is a married couple just so you know :)

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