Losing Baby weight with the help of Slim Fast

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mndimichele
mndimichele Posts: 17 Member
edited April 2016 in Motivation and Support
I am currently doing the 321 plan with Slim Fast. It has been working pretty well for me. I have been doing it for 61/2 weeks now. Taking weekends off to restart my metabolism and I have already lost 14 lbs. I do a shake at breakfast. I work night shift, so my husband and I have a good meal together around 500-600 calories at lunch time. Then for dinner I have a meal bar. In between all that I eat fruit/nuts/veggies and sometimes treat myself to the Slim Fast Snacks. The real key is drinking a lot of water through out the day. If anyone else out there is also using this plan and would like to share meal ideas or exercise tips, or anything they have found is working for them, I would like to hear about it.