Giving this another try

elysesings
elysesings Posts: 1 Member
edited December 1 in Health and Weight Loss
It's been a battle to loose weight. I know I am not alone. I can gain weight with no problem. I am aware that eating the right foods, alot less and alot more exercise is the key. So once again, I am going to fight to loose this weight. I will not give up. Blessings!

Replies

  • thereshegoesagain
    thereshegoesagain Posts: 1,056 Member
    Persistence and patience and you will suceed!
    Best of luck to you
  • RA60172
    RA60172 Posts: 137 Member
    Baby steps! To lose weight, you need a calorie deficit. Honestly, I often eat the same crap I did last year, just a lot less of it. Also, I don't really exercise (here and there when I feel like it). Don't forget to read the stickies at the top!! Best of luck. :smile:
  • Journeydujour
    Journeydujour Posts: 7 Member
    ALWAYS try again! If you have a hunch that it will work, and you have the motivation to make it work, you will learn each time something new that will help you succeed eventually. ALWAYS return, and know that your life and health are worth fighting for <3
This discussion has been closed.

Categories