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Diabetic looking for friends and motivation

melissa7662
melissa7662 Posts: 93 Member
edited December 2024 in Introduce Yourself
Hi I am a 44 diabetic (type 2)
I am trying to lose weight and also keep my sugar levels down.
I am having a really hard time meeting my calorie intake according to MFP. 1700 calories a day.
I do eat out a lot (mostly home style resturants).

Would appreciate friends and suggestions.

Replies

  • size102b
    size102b Posts: 1,370 Member
    edited April 2016
    I think that'll be your problem eating out its really hard to know exact calories try healthy cooking at home everything needs to be weighed measured logged :)

    What's your age weight height
  • melissa7662
    melissa7662 Posts: 93 Member
    44/250/5'5
  • OnAMissionToFit
    OnAMissionToFit Posts: 5 Member
    melissa7662 wrote: »
    Hi I am a 44 diabetic (type 2)
    I am trying to lose weight and also keep my sugar levels down.
    I am having a really hard time meeting my calorie intake according to MFP. 1700 calories a day.
    I do eat out a lot (mostly home style resturants).

    Would appreciate friends and suggestions.


    Hi Melissa,

    I just sent you a message/friend request. :)
This discussion has been closed.

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