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What should I eat?
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clarkeje1
Posts: 1,626 Member
Something healthy, a snack... But I'm pretty hungry so I want it to be filling. What should I eat?
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Replies
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What foods do you have access to?0
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Baked potato.0
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Sugar snap peas in hummus or a slice of bread with butter.0
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Whatever you want that meets your calorie goal and satiety.4
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A serving of nuts and a string cheese.0
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arch deluxe0
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Whatever it is -- I suggest selecting something high fiber paired with a protein/moderate fat. For example- I love weight control oatmeal -- it has protein in it and It's fiber. I find if things don't have enough fat or fiber, I'm left feeling hungry. Even a slice of cheddar or string cheese with a few low-fat triscuits.. just be sure to keep within your calories. I think everybody is different on what satisfies.0
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Broccoli0
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Oatmeal would be top notch thats what i eat for breakfast && it helps w/ hunger throughtout the day. For a snack i would recommend a protein bar or my personal favorite apple/banana mix0
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boiled egg and a fruit? or that oatmeal up there...that looks kind of satiating0
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Greek yogurt?0
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