What should I eat?

clarkeje1
clarkeje1 Posts: 1,641 Member
in Food and Nutrition
Something healthy, a snack... But I'm pretty hungry so I want it to be filling. What should I eat?

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    What foods do you have access to?
  • Jruzer
    Jruzer Posts: 3,501 Member
    Baked potato.
  • Alluminati
    Alluminati Posts: 6,208 Member
    Sugar snap peas in hummus or a slice of bread with butter.
  • ASKyle
    ASKyle Posts: 1,475 Member
    Whatever you want that meets your calorie goal and satiety.
  • WifiresGettingFit
    WifiresGettingFit Posts: 1,773 Member
    A serving of nuts and a string cheese.
  • Rage_Phish
    Rage_Phish Posts: 1,507 Member
    arch deluxe
  • lauranewman130
    lauranewman130 Posts: 36 Member
    Whatever it is -- I suggest selecting something high fiber paired with a protein/moderate fat. For example- I love weight control oatmeal -- it has protein in it and It's fiber. I find if things don't have enough fat or fiber, I'm left feeling hungry. Even a slice of cheddar or string cheese with a few low-fat triscuits.. just be sure to keep within your calories. I think everybody is different on what satisfies.
  • Sp8zmanSpiff
    Sp8zmanSpiff Posts: 57 Member
    Broccoli
  • Fernando618G
    Fernando618G Posts: 380 Member
    Oatmeal would be top notch thats what i eat for breakfast && it helps w/ hunger throughtout the day. For a snack i would recommend a protein bar or my personal favorite apple/banana mix
  • Kimberly_Harper
    Kimberly_Harper Posts: 409 Member
    boiled egg and a fruit? or that oatmeal up there...that looks kind of satiating
  • mmmpork
    mmmpork Posts: 133 Member
    http://www.whatthefuckshouldimakefordinner.com/
  • Ninkyou
    Ninkyou Posts: 6,666 Member
    Greek yogurt?

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