The last straw!!

ZC1981

Hi all,

New to this, and have now decided to lose some weight.. The last straw was putting on a pair of jeans and the zip broke as I did it up.. Also the ol' muffin top is getting bigger.. Soon it'll be a cake shelf if I don't stop!!
Hopefully MFP is a good place to start. So here goes.

cerise_noir

Cake shelf. LOL!
I like that.

I hear you, though.
Check out these posts in this sticky, they're gold:
http://community.myfitnesspal.com/en/discussion/10300319/most-helpful-posts-general-diet-and-weight-loss-help-must-reads#latest

Anything that is stickied at the top of the forums is awesome.


Good luck!

ReaderGirl3

Welcome! Weight loss is pretty straightforward -figure out your calorie goal (MFP does this for you), start tracking your food intake, start accurately doing portion sizes (a food scale is great for this ), and then have a bit of patience

ZC1981

Thanks all!