Alcohol & Diet

LGrill27

Thought I would share this. Good info. Cheers!


http://greatist.com/health/choose-healthier-drinks-infographic

andrearialas

This is great to know, thanks

bcattoes

Lower calories doesn't necessarily = healthier. Wine and beer are easier on your liver than liquor. When you take calories, nutrients and strain on organs into consideration, I think wine comes out on top.

Confuzzled4ever

alochol is my friend.


Screw eat more to weight less

Eat less to drink more! that's my new mantra.. LMAO

Mia_RagazzaTosta

alochol is my friend.

Sure looks like it! :laugh: :drinker: :flowerforyou:

CMay16

Eat less to drink more! that's my new mantra.. LMAO

Haha, My summertime mantra too:drinker:

tatey2009

If it takes me 5 years to hit my goals that is OK ... as long as I don't have to give up my weekend wine. I'm OK with that, would feel too deprived if not!

tedrickp

Lower calories doesn't necessarily = healthier. Wine and beer are easier on your liver than liquor. When you take calories, nutrients and strain on organs into consideration, I think wine comes out on top.

I don't think your liver can tell the difference between alcohol in wine, beer or liquor. I could be wrong on that though.

bcattoes

Lower calories doesn't necessarily = healthier. Wine and beer are easier on your liver than liquor. When you take calories, nutrients and strain on organs into consideration, I think wine comes out on top.

I don't think your liver can tell the difference between alcohol in wine, beer or liquor. I could be wrong on that though.

Look it up. It makes a difference.