Alcohol & Diet

LGrill27
LGrill27 Posts: 337 Member
in Food and Nutrition
Thought I would share this. Good info. Cheers! smiley-eatdrink009.gif


http://greatist.com/health/choose-healthier-drinks-infographic

Replies

  • andrearialas
    andrearialas Posts: 1 Member
    This is great to know, thanks :D
  • bcattoes
    bcattoes Posts: 17,299 Member
    Lower calories doesn't necessarily = healthier. Wine and beer are easier on your liver than liquor. When you take calories, nutrients and strain on organs into consideration, I think wine comes out on top.
  • Confuzzled4ever
    Confuzzled4ever Posts: 2,860 Member
    alochol is my friend.


    Screw eat more to weight less

    Eat less to drink more! that's my new mantra.. LMAO
  • Mia_RagazzaTosta
    Mia_RagazzaTosta Posts: 4,885 Member
    alochol is my friend.

    Sure looks like it! :laugh: :drinker: :flowerforyou:
  • CMay16
    CMay16 Posts: 144 Member
    Eat less to drink more! that's my new mantra.. LMAO

    Haha, My summertime mantra too:drinker:
  • tatey2009
    tatey2009 Posts: 47
    If it takes me 5 years to hit my goals that is OK ... as long as I don't have to give up my weekend wine. I'm OK with that, would feel too deprived if not!
  • tedrickp
    tedrickp Posts: 1,229 Member
    Lower calories doesn't necessarily = healthier. Wine and beer are easier on your liver than liquor. When you take calories, nutrients and strain on organs into consideration, I think wine comes out on top.

    I don't think your liver can tell the difference between alcohol in wine, beer or liquor. I could be wrong on that though.
  • bcattoes
    bcattoes Posts: 17,299 Member
    Lower calories doesn't necessarily = healthier. Wine and beer are easier on your liver than liquor. When you take calories, nutrients and strain on organs into consideration, I think wine comes out on top.

    I don't think your liver can tell the difference between alcohol in wine, beer or liquor. I could be wrong on that though.

    Look it up. It makes a difference.

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