Hello

alexsrodriguez899

Hello everyone. Names Alex. I've tried this app but like every other app I just stopped using it. Picked it up again two days ago since I'm back to wanting to gain weight and muscle.

Any great advice would be greatly appriciated. I'm trying to learned as much as I can for my journey of hitting my ideal weight goal 180. Currently weighting in at 139.8.

Thank you guys and can't wait to share my journey with all of you who share my common goal.

anjulajj

Hey Alex welcome back to mfp! I too dropped off mfp before but I'm back. I don't have much advice On gaining weight or bulking up but I can people some to help encourage and vice versa. Add me if you would like:)

wally2183

Welcome, bro. What are you currently doing as far of exercise?