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GREEN SMOOTHIES

amarthaopland
amarthaopland Posts: 4 Member
edited November 2024 in Food and Nutrition
Any of you folks have any good green smoothie recipes. Preferrably ones without fruit.

Replies

  • SunrayG
    SunrayG Posts: 7 Member
    edited November 2016
    [Deleted]
  • Sloth2016
    Sloth2016 Posts: 838 Member
    Here's my favorite:

    Fistful of your favorite greens
    1/2 - 1 cup of water (or milk or almond milk to your taste)
    1/2 - 1 cup of greek yogurt (I use the zero fat stuff to save calories, but use what you like)
    1/2 cup of almonds
    Agave sweetener (or honey or your favorite low/no calorie sweetener) to taste

    SECRET ingredient: Fresh Mint leaves

    Blend and enjoy!
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