any vegatarians?

rapttie
rapttie Posts: 5 Member
edited December 1 in Health and Weight Loss
Im a vegetarian and i am curious if anyone has had any success storys and or tips for me as a lifetime vegatarian.

Replies

  • melonaulait
    melonaulait Posts: 769 Member
    If you're talking about weight loss success, all weight loss comes from having a calorie deficit. So, no one diet is better than another for weight loss.

    Good luck on your vegetarian journey though!
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