New to Fitness Pal and Ready for Life Change

Hello I am a 34 year old teacher that is in dire need of a life change. I have done weight watchers in the past and have done well. I recently moved back home with my family and have gained quite a bit of weight back. I am a person that thrives on a support group. Today is the first day of the life change for me. One day at a time!! Today it has been one hour at a time!! Looking for anyone else like me that works best with a group!!

Replies

  • ciarakaya
    ciarakaya Posts: 1 Member
    One quote that I found really helpful that keeps me focused on just me:

    Don't think about what could happen in a month, don't think about what can happen in a year, just focus on the next 24 hours and do what you can to be the person you want to be.
    Just thought I would share. :) it has just helped on those hard days for me. Have a good one man and best of luck to you.