Summer Weekend Support and Motivation ideas

Options
sklala
sklala Posts: 208 Member
Hey MFP friends,

How does everybody stay motivated on your weekend in the summer months with participating in outdoor activities? I find that with all the sunshine and potential patio sitting, munching on unhealthy appies, drinking at the beach/lake, I can kind of let things get away from me with out realising it. Any tips on how to keep it up especially when your group of friends, while supportive, are not on the same program? Hope everyone enjoys the weekend.