I finally made it to my goal weight. Fro 245 pounds down to 155
 
            
                
                    jswigart                
                
                    Posts: 167 Member                
            
                        
            Replies
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            Congratulations!
 You look Great!!!1
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            Awesome! Great job on meeting your goals!0
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            Congratulations!0
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            That's incredible, you're barely recognisable!0
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            Fantastic transformation!0
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            You look great!0
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            Congratulations! How long did it take?0
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               GREAT JOB!!!                        0 GREAT JOB!!!                        0
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            Amazing, well done!0
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            Wow! Fabulous!0
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            Yay for you you look so toned! And strong!0
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            Nice guns. Thanks for sharing your story!0
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            Wow you look amazing! Well done! Thank you for posting this I started out at similar weight as you and would love to lose 100lbs! Deffo motivated me0
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            1
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            Wow! Awesome awesome awesome job! You look great! Love these threads!0
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            One GIANT ATTA BOY coming your way! Fabulous success and good for you. I am sure you have learned a great deal about yourself from this journey. Stay focused and have a great time being the new you.0
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            You look 10 years younger in the picture on the right.0
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            Good on you dude! very impressive!0
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            Congratulations!!!! You look great!!!0
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 That's an incredibly aggressive rate of loss, but there's no denying that you're looking good! How's it feel?0
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            Ah-MAAAAAY-zing!!! *thunderous applause*0
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            wow you look great0
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            Amazing transformation!! Great work!! Congratulations.0
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            That's awesome! Great job! 0 0
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            Excellent!0
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            Great job!!!0
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            Ur awesome great work!!
 0
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            Wow! Awesome transformation!0
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            standenvernet wrote: »
 That's an incredibly aggressive rate of loss, but there's no denying that you're looking good! How's it feel?
 I feel just wonderful.
 The next goal is to learn how to let go and maintain. I keep wanting to hold back on calories. I am slowly adding calories to my diet to find that maintenance level.
 I have to say to all of you that have the dream of changing your bodies. It is possible. I owe a lot of my success to Myfitnesspal and those who have encouraged me on this app.1
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            Incredible job! Can't even tell it's the same person. You look amazing!0
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