Florida??
Replies
-
Im close to St.Pete here too!2
-
North of Orlando - Mount Dora area (between Orlando and Ocala)1
-
NW Florida... Destin1
-
West Palm here!1
-
novmom0413 wrote: »Just interval walked 5 miles. Trying to deal with some mild depression after losing my dad. Want to deal without doing meds. Exercise has been proven to help. Felt great after the walk
Glad to hear that the exercise is helping. I'm sorry for your loss. I understand how hard it is. If you have access to a pool, then try that. I know swimming helps me forget my worldly troubles for a short time.0 -
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions