Hip hop abs

cheshirequeen
cheshirequeen Posts: 1,324 Member
in Fitness and Exercise
What would you log it under?

Replies

  • chantal_bomhof
    chantal_bomhof Posts: 5 Member
    I'd say Dancing general, but it's up to you :)
  • smwooley
    smwooley Posts: 133 Member
    There's a free app called "Calories Burned Calculator" and it has a picture of stick figures on it. It can tell you how many calories you burned, then just add it as an exercise on MFP.
  • Me2FitMe
    Me2FitMe Posts: 1,285 Member
    I've actually wondered the same thing... I log under "aerobics general" just because I feel that I sweat more than if I would do Zumba and I have done aerobics in the past and it feels even more strenous and calorie burning than that, though I may be wrong. I would love to know the accuracy of my actual workout :)

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