4 LBS By April 30th

AmandaJuneFit

Hey everyone , my goal for this month is to loose 4 LBS by April 30th ! At the beginning of the month i weighed 193 - 195 LBS. Im at 188 Lbs now and im hoping to loose an other 4 pounds to get down to 184 LBS by the end of the month. Care to join me ???

I will accomplish this by :
~ No treats for the next 14 days
~ Drinking only water
~ Staying within my calorie goal
~ Adding exercise in everyday
~ Not sitting for long periods of time
~ Staying happy , and being positive
~ No alcohol
~ Accurately counting/logging my calorie intake
~ NO CHEATING

I hope you would all like to join me !!!

amyepdx

All you need is #3 & #8 with a bit of #6 - if you do those "cheating" is not an issue. Making too many rules will just set you up for failure.

VintageFeline

What happens if you don't hit your goal? You seem to really like setting yourself close to impossible/unhealthy tasks.

misskarne

What happens if you don't?

endlessfall16

You are having too many goals!! What happened to losing 2 lbs by this Monday plan that you were leading!?

Are you still on track?

Stick with mini goals, one step at a time.

biggsterjackster

4 lbs in 2 week is absolutely doable! I am already doing all these things. Keep it up!