Starting over

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Hi everyone,

It would be great to get to know some like minded folks on here with similar goals. I would like to lose at least 40 lbs and get fit enough again to run about after my young kids.

It's no fun being a 42 year old guy that struggles to carry his kids up to bed or is exhausted running up the stairs. Just need some motivation and hopefully by charting my progress on here and seeing some results it will spur me on.

The journey starts here. No more excuses! Looking forward to chatting on here over the coming days/weeks.

Good luck with your progress too!!!