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How long? Predictions?

rTedz
rTedz Posts: 3 Member
edited December 2024 in Health and Weight Loss
I weigh around 12 stones and want to get to around 10! I know I can stick to my calories and do excercise.. I know its two whole stones and itll take me months.. but how long would you say? I just want to know how long will it take to start losing this fat

Replies

  • IGbnat24
    IGbnat24 Posts: 520 Member
    3-4 months
  • vespiquenn
    vespiquenn Posts: 1,455 Member
    edited April 2016
    There are too many factors at play here to accurately give you a time. Depends how accurate your logging is, what your calorie goal is, ect. Why worry about how long it will take and just do it? Those that add a deadline to weight loss often find that it sets them up for failure.
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