Are Dumbbells and body weight enough

tjsims88
tjsims88 Posts: 45 Member
edited December 2024 in Fitness and Exercise
Enough to tone up glutes and legs?

Replies

  • IGbnat24
    IGbnat24 Posts: 520 Member
    Yes, if you're eating properly.
  • Buff_Man
    Buff_Man Posts: 623 Member
    Yes but as you progress you will need more weight. So if possible join a gym where they will have more equipment. Also don't neglect your other muscle groups, u need a full body workout to build a good foundation of strength
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