We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Are Dumbbells and body weight enough

tjsims88
tjsims88 Posts: 45 Member
edited December 2024 in Fitness and Exercise
Enough to tone up glutes and legs?

Replies

  • IGbnat24
    IGbnat24 Posts: 520 Member
    Yes, if you're eating properly.
  • Buff_Man
    Buff_Man Posts: 623 Member
    Yes but as you progress you will need more weight. So if possible join a gym where they will have more equipment. Also don't neglect your other muscle groups, u need a full body workout to build a good foundation of strength
This discussion has been closed.

Categories