Looking for people over 45 trying to lose weight...help!!!

TonyMT

I can't seem to get rid of those pesky last 10 !!

Theresa_1973

Hi, I'm not quite 45 (42 to be exact) but I'm trying to lose these last 11.5lb to reach my goal weight - feel free to add me xXx

willammoney

43 going from 215 to 170ish lol currently 191

willammoney

TonyMT wrote: »

I can't seem to get rid of those pesky last 10 !!

Just stick to a 500 cal deficit

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djsolich

Just turned 50, my goal is to loose 5 (granted I have to do that 4 times)

raelene_wynder

43 ... 30lbs to go

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bstewart1973

42 here... starting again and need to loose at least 60 pounds. Any tips would be helpful.

roylovegrove

Hey 57 here, MD said lose weight so started cruise control diet and have dropped 40 lbs in 4 months