Hello everyone

mn1230
mn1230 Posts: 11 Member
in Introduce Yourself
My name is Matt and I have been do HIIT for about 3 weeks now. I haven't been dieting extremely intense but I've been cutting back my calories and limiting fried foods and high carbs and fat. I weighed in at about 220 and I've reached about 211. Let me know what u guys think of my progress !!! Thanks

Replies

  • mn1230
    mn1230 Posts: 11 Member
    Also add me as a friend and I'll add you back, I'm interested in seeing everyone's results and what works for them

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