New and looking for advice!

_kuneho
_kuneho Posts: 2 Member
edited December 2024 in Introduce Yourself
Started working out two weeks ago and I'm open to more exercise advice. :) Also looking for other motivated people around my area to be my gym buddy! Thanks!

Replies

  • Shredder8
    Shredder8 Posts: 9 Member
    Hey there! Welcome to MPF. Well heaps of motivated people on here to help for sure.

    The best advice I can give is if u are happy with your workouts and have a structured plan then the next thing to do is have a plan for yr eating. I.e tracking calories and have a threshold and stay below it, focusing on yr macro nutrient balance. There is so much advice out there, u have to make the right choices and decide what u want to do! GOOD LUCK!
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