Happy to be here!!!!
YAYA_of_2
Posts: 160 Member
Hello everyone!! I am happy to join MFP. I'm here as I too have a lot of weight to loose. I weighed my heaviest 304, on February 10. I had eaten a lot out or depression while taking care of my mother in law who was diagnosed witch pancreatic cancer the previous May. She was only 57. She passed on January 15 and my husband and I promised her that we would get healthy and take better care of ourselves.
On February 14 my new life began. I quit smoking, quit drinking soda. I had to have three McDonald's sweet teas a day beforehand, I gave those up too. No more fast food, processed food, and junk food. I only drink water now and some times I do drink a cup of green tea with honey. Increased my fruits and veggies, and try to eat only grass fed meats with no hormones or antibiotics, although that is not always possible.
I am down to 267 as of today. I joined MFP 3 days ago and I love it. It really help me keep track of everything and keeps me accountable. I love being part of a community that has people in the same boat as me. I am up to adding friends. I log daily, and my diary is open. Please feel free to add me and I look forward to chatting and getting to know you all!
On February 14 my new life began. I quit smoking, quit drinking soda. I had to have three McDonald's sweet teas a day beforehand, I gave those up too. No more fast food, processed food, and junk food. I only drink water now and some times I do drink a cup of green tea with honey. Increased my fruits and veggies, and try to eat only grass fed meats with no hormones or antibiotics, although that is not always possible.
I am down to 267 as of today. I joined MFP 3 days ago and I love it. It really help me keep track of everything and keeps me accountable. I love being part of a community that has people in the same boat as me. I am up to adding friends. I log daily, and my diary is open. Please feel free to add me and I look forward to chatting and getting to know you all!
1
Replies
-
Happy to have you!
Good luck1 -
-
Sorry to hear about your mother in law. Good luck on your new journey feel free to add me.0
-
I lost my dad to pancreatic cancer also. He was diagnosed in June and died in September. 12 weeks in between. Definitely not enough time with him, I was 29 when he passed. I know your pain, it sucks. I sent you a friend request. My diary is open. I stated this March 9, almost 6 weeks, down about 15 so far. You're doing awesome, keep it up!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions