13 more lbs to go!!

Lost 45 lbs since fall 2015 but this last 13 lbs has been a struggle. Been stuck at 198 for a few weeks. Going to start watching my calories better and not cheat at night.

Replies

  • wally2183
    wally2183 Posts: 214 Member
    Congrats bro. Don't you love those cheat nights lol. Base on that pic you look fit.
  • Mile_High_Runner
    Mile_High_Runner Posts: 56 Member
    I'm not that fit yet. 6'1" and I'm at 198, use to be at 250 ugh. I need to get to 185 and I've been doing p90x, lifting, body pump classes every other day, and running 3 to 4 miles. I'm starting to get there, looking better and feeling better. Going to focus on counting these dang calories and correctly adding my meals in my food counter or whatever it is called. Need to stop the cheating, eating snacks late at night, having a beer or wine ect. I've been stuck at the 200 number for a few weeks now, despite working out regularly, I believe it is because I'm not watching my calorie intake.