Trying To get tone and lose 20 pounds!

everpoetic
everpoetic Posts: 3 Member
edited December 2024 in Introduce Yourself
It's seems that I can't get it down

Replies

  • finhk
    finhk Posts: 1 Member
    I know the feeling ... trying to find time to fit in some exercise is my biggest challenge. Am at a desk all day with 1 hr travel each way to/from work. Have started making my own breakfast and lunch but I know this won't work without exercise...!
  • matthewcobbett367
    matthewcobbett367 Posts: 9 Member
    edited April 2016
    There is some really good body weight exercises to do at home. Research some on YouTube/internet. When I started a few years ago it's all I could do as I couldn't afford gym memberships.
    20/30 minutes a day, watch your calories and soon enough you will see results.
  • everpoetic
    everpoetic Posts: 3 Member
    Ok I will do that
This discussion has been closed.

Categories