Re-getting started!

DaceyG1990

I've lost 81 pounds in the past year-and-a-half recently I've gained 9 of those pounds back. I know that's not a lot but it took me further from my weight goal. Now I'm ready to get back on track and get rid of these last 15 pounds I finished my 3 day cleanse (3 day Refresh) in 3 days I lost 2inchs and 4lbs. It wasn't a horrible experience because I was determined to finished. However it would take a dedicated person to complete. I woke up this morning feeling refresh and now that my body and nutrition are reset, I shall focus on clean eating for the next 8 weeks. Today I start my new DVD workouts and as I've mentioned countless time, I'm super excited to begin. I know so many people doing it and their results are AMAZING. I know everyone's bodies are different but if I can at least get a fraction of their results I will be happy. Wish my luck friends!!!