15 lbs down and looking for support

caitmommy

Hey! I've officially dropped 15 lbs. 35 left to go! Looking for more friends for motivation and support! Let's do this!

bjean1964

Good for you!! That is wonderful. Hard work paying off. Always looking for friends to support and cheer each other on. Add me as a friend

danayshareef

caitmommy wrote: »

Hey! I've officially dropped 15 lbs. 35 left to go! Looking for more friends for motivation and support! Let's do this!

That's my goal as well how did u drop the 15 pounds and how long did it take u

NadiaMayl

Great job!!!

rccsinger

Congrats on your success! Keep up the good work. I have lost just under 15lbs and have 21 to go. Pls feel free to add me

fatlazydude2016

Congrats. We've dropped about the same amount and have the same goal. Good luck to you!

danayshareef

rccsinger wrote: »

Congrats on your success! Keep up the good work. I have lost just under 15lbs and have 21 to go. Pls feel free to add me

How did u do it

rccsinger

I try to stay within the 1200 calories/day. I try not to use the calories earned be exercise. I try to get at least 12,000 steps/day. I also have stopped eating between meals (was not easy!). I also log every meal as honestly as I can. If I dont know the calorie count I look for something similar in the database. Hope that helps!

danayshareef

rccsinger wrote: »

I try to stay within the 1200 calories/day. I try not to use the calories earned be exercise. I try to get at least 12,000 steps/day. I also have stopped eating between meals (was not easy!). I also log every meal as honestly as I can. If I dont know the calorie count I look for something similar in the database. Hope that helps!

Yes a great deal congrats and thanks again !!!!

jerseygene

I have sent you a friend request.

ohsointricate8

Great job! just sent you a friend request. It's always nice to have more people to share motivation with!