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100 Days of Regular Exercise Challenge

unnichacko
unnichacko Posts: 47 Member
edited December 2024 in Fitness and Exercise
Does anyone want to join me in 100 Days of Regular Exercise? It doesn't have to be vigorous ones. It can be 20 minutes of slow pace walking. Doesn't matter. It's just not my accountability, it's of anyone who wants join in this challenge and commit to it religiously.

My take in it is to commit to regular exercise for it to become a habit. Since we don't forget to brush our teeth in the morning, to me exercise or moving should be one of the daily things like that in anyone's life. Also, challenges are fun.

So, anyone?
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