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JoshuaJarrett
JoshuaJarrett Posts: 21 Member
edited December 2024 in Food and Nutrition
Is it normal for weight to jump up after having only ramen noodles

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  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Yes.
  • Nausicca55
    Nausicca55 Posts: 56 Member
    You're kidding, right? Ramen noodles have more sodium in them than the Atlantic. Your body will retain water after taking in that much sodium.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    But more importantly, why are you ONLY eating noodles all day?
  • shadow2soul
    shadow2soul Posts: 7,692 Member
    1 package has about 72% of the recommended daily amount of sodium in them. Add in the sodium from other food/drink sources and I'm betting you are well over the 2300 mg recommendation for sodium. Lots of sodium = lots of water retention until your body flushes it out.
  • JoshuaJarrett
    JoshuaJarrett Posts: 21 Member
    Yeah and I kill water but ya know I was on a tighter budget than I figured at the beginning of the month so last couple of days all I've had us ramen noodles and I hate eating them so about 2 days of nothing but noodles(proportioned at least)
  • JoshuaJarrett
    JoshuaJarrett Posts: 21 Member
    TavistockToad wrote: »
    But more importantly, why are you ONLY eating noodles all day?

    Hey bud I know I hate it,sis and all her kids stayed a couple of weeks and apparently they are the only kids in the world who like healthier food after they are theirs darn walking trash cans hahahah
  • MommyL2015
    MommyL2015 Posts: 1,411 Member
    I like ramen noodles. ;) Giant sodium bombs that they are, they're still good.
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