Designe A workout

aziiz87
aziiz87 Posts: 3 Member
edited December 2024 in Fitness and Exercise
I would like to have good personal trainer to design good workout program for me

Replies

  • hill8570
    hill8570 Posts: 1,466 Member
    So ask around locally. A good PT is going to want to evaluate your current conditioning before designing a program.
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