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isaiah4031a
isaiah4031a Posts: 206 Member
in Introduce Yourself
Hello My Fitness Pal People

I am new to MFP. I would like to make some new friends and get into shape

I have a total gym and dumbells at the house and bands. However, I had surgery in Jan and the gym is put away. The surgery had nothing to do with my surgery. I have started using the free weights every day to gain my stregenth back. But I would like to gain muscle

If this is the wrong place forgive me.

Thanks and I look forward to your reply

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