I'm getting paranoid

ldilone13354

Do you do any cardio? If not..don't get to upset if you don't see a change.

her routine is running+walking+60 reps of side bends. her routine is ALL cardio

more importantly, why do you think that's the solution?

I'm not giving up. I'm keeping it up. This isn't ad diet but a new lifestyle.

Then keep in mind that it can take 3-6 weeks to adjust to changes and that we can't tell you if you'll get results because it depends all on you and the effort/consistency you put into it. As Dav said, do it for a few weeks and then change up as needed. As you said, this is a lifestyle change and changes take time.

Yeah I know and of course.

Okay great. So..what was your question then?

You already answered my question because you replied. Didn't you ?

Well, you said you know so I was curious if perhaps you were actually wondering something else but didn't put it in the post. if you know what we've said and you are just going to do the workout....what exactly are you looking to get answers to?

I was paranoid and so I was looking for answers from people. Is that a problem?

And what answers are those? Really confused as to what answers you were looking for.

If you read my thread then you should know. Playing stupid is stupid. I don't get why your trying to make a big deal. If you feel the need to start a problem with someone because your bored, then so it somewhere else. Thanks for your advice.

Not starting a problem. Was asking what you were asking. I'm going to get griped at for trying to figure out what exactly you are wondering and try to answer your question? I figure you must be confused about something if you are posting a question but now I'm confused as to what you were trying to get out of this post.

You asked me and I answered your question. I'm no going to keep replying to you because of your stupidity.

Joy is one of the kindest and most patient people on this site I know.
So check your attitude because she is genuinely trying to help.

You should go to the library and read some self help books and stop your obsession with your weight because its been one week and you are freaking out.

Oh, you should walk there too btw

Thanks for your words but I don't need self help books. I'm perfectly fine and I understand she was trying to help. I thanked her for her advice. Thanks anyways.

ILiftHeavyAcrylics

You asked me and I answered your question. I'm no going to keep replying to you because of your stupidity.

Wow. Thanks for the insult. :flowerforyou:

Your welcome,

wow.


rude.

Seriously.

LishieFruit89

Do you do any cardio? If not..don't get to upset if you don't see a change.

her routine is running+walking+60 reps of side bends. her routine is ALL cardio

more importantly, why do you think that's the solution?

I'm not giving up. I'm keeping it up. This isn't ad diet but a new lifestyle.

Then keep in mind that it can take 3-6 weeks to adjust to changes and that we can't tell you if you'll get results because it depends all on you and the effort/consistency you put into it. As Dav said, do it for a few weeks and then change up as needed. As you said, this is a lifestyle change and changes take time.

Yeah I know and of course.

Okay great. So..what was your question then?

You already answered my question because you replied. Didn't you ?

Well, you said you know so I was curious if perhaps you were actually wondering something else but didn't put it in the post. if you know what we've said and you are just going to do the workout....what exactly are you looking to get answers to?

I was paranoid and so I was looking for answers from people. Is that a problem?

And what answers are those? Really confused as to what answers you were looking for.

If you read my thread then you should know. Playing stupid is stupid. I don't get why your trying to make a big deal. If you feel the need to start a problem with someone because your bored, then so it somewhere else. Thanks for your advice.

Not starting a problem. Was asking what you were asking. I'm going to get griped at for trying to figure out what exactly you are wondering and try to answer your question? I figure you must be confused about something if you are posting a question but now I'm confused as to what you were trying to get out of this post.

You asked me and I answered your question. I'm no going to keep replying to you because of your stupidity.

Joy is one of the kindest and most patient people on this site I know.
So check your attitude because she is genuinely trying to help.

You should go to the library and read some self help books and stop your obsession with your weight because its been one week and you are freaking out.

Oh, you should walk there too btw

Thanks for your words but I don't need self help books. I'm perfectly fine and I understand she was trying to help. I thanked her for her advice. Thanks anyways.

*snort*

ldilone13354

You asked me and I answered your question. I'm no going to keep replying to you because of your stupidity.

Wow. Thanks for the insult. :flowerforyou:

Your welcome,

It's "you're" not "your".

Thanks teacher.

ldilone13354

Do you do any cardio? If not..don't get to upset if you don't see a change.

her routine is running+walking+60 reps of side bends. her routine is ALL cardio

more importantly, why do you think that's the solution?

I'm not giving up. I'm keeping it up. This isn't ad diet but a new lifestyle.

Then keep in mind that it can take 3-6 weeks to adjust to changes and that we can't tell you if you'll get results because it depends all on you and the effort/consistency you put into it. As Dav said, do it for a few weeks and then change up as needed. As you said, this is a lifestyle change and changes take time.

Yeah I know and of course.

Okay great. So..what was your question then?

You already answered my question because you replied. Didn't you ?

Well, you said you know so I was curious if perhaps you were actually wondering something else but didn't put it in the post. if you know what we've said and you are just going to do the workout....what exactly are you looking to get answers to?

I was paranoid and so I was looking for answers from people. Is that a problem?

And what answers are those? Really confused as to what answers you were looking for.

If you read my thread then you should know. Playing stupid is stupid. I don't get why your trying to make a big deal. If you feel the need to start a problem with someone because your bored, then so it somewhere else. Thanks for your advice.

Not starting a problem. Was asking what you were asking. I'm going to get griped at for trying to figure out what exactly you are wondering and try to answer your question? I figure you must be confused about something if you are posting a question but now I'm confused as to what you were trying to get out of this post.

You asked me and I answered your question. I'm no going to keep replying to you because of your stupidity.

Joy is one of the kindest and most patient people on this site I know.
So check your attitude because she is genuinely trying to help.

You should go to the library and read some self help books and stop your obsession with your weight because its been one week and you are freaking out.

Oh, you should walk there too btw

Thanks for your words but I don't need self help books. I'm perfectly fine and I understand she was trying to help. I thanked her for her advice. Thanks anyways.

*snort*

Snort? Is that suppose to be like an insult? Lol your funny. Stop.

ldilone13354

I can say what I want and I'm not talking. I'm typing.

action_figure

Up the 5 pound dumbells to 15/20 pounds and do 8-10 of each, not 60.....

I can't afford to buy anything. I'm not working. I'm 18 living with my mom and she can't buy it because she doesn't have money like that. Yes I've applied at jobs, nobody's hiring.

Then do yourself a favor and get some bodyweight fitness worked into your routine. Pushups, pullups, you can go to a kid's playground and use the monkey bars if you have to. If you reddit, there's a whole subreddit /r/bodyweightfitness devoted to it. Strength training is going to be your friend and it's free. Also check out videos on YouTube.

law1558

If your goal is to lose weight, you need to focus as much on what you're eating as how much you're working out. It's a whole lot easier to reduce your daily calorie intake by 500 calories per day (which will equal 3500 calories per week = 1 lb) than it is to burn 500 calories working out and not changing your food intake.

I_Will_End_You

Yeah I keep telling myself to be patient. It sucks but I gotta keep reminding myself.. I don't have any other dumbbells nor can I buy new ones. The ones I have we're my sisters and she gave it to me.

How about empty milk jugs filled with water? Or a backback full of books? Improvise.

ldilone13354

Yeah I keep telling myself to be patient. It sucks but I gotta keep reminding myself.. I don't have any other dumbbells nor can I buy new ones. The ones I have we're my sisters and she gave it to me.

How about empty milk jugs filled with water? Or a backback full of books? Improvise.

A backpack..hmmmm for squats right? Sounds good. Thank you!

SisterhoodoftheShrinkingPants

This thread was entertaining to say the LEAST. OP, NO ONE here can tell you if the scale will move. BUT. If you are working out (and I cant believe no one has mentioned diet???) AND you're eating CLEAN, how can you not shape up?! And by shape up I dont mean lose weight. You want to look good right? That might mean tone and strength, not weight loss. If its fat you for sure want to lose (sounds like you're already pretty trim) why wouldnt you lose it if you're doing all the things a body needs to be fit and healthy? Just remember what you put in your body has a lot to do with your results. But that of course..is a WHOLE other thread....

dianeb613

I'd up the cardio bit but dont get upset if you don't see much diffrence on a scale. Muscle weighs more than fat.

Muscle weighs the same as fat....it just takes up less space.

ldilone13354

I can say what I want and I'm not talking. I'm typing.

Just because you can doesn't mean you should. Learn a lesson today, child

To you I might be a child because your 41 and I'm 18 but I'm not. Don't act like your my parent.

phonepest

I'm not usually one to jump in on posts and put my 2 cents worth in, especially if I think it isn't helpful or may be negative, but geez, OP, your subject kinda says it all... getting paranoid? Girl, you nailed that one already!

Folks, THNTDWA has now been replaced!

OP, to end on a positive note, you can also find bodyweight exercise by doing a search on bodybuilding.com. Also, it sounds like the thought of not seeing results on that scale could really discourage you. Just my opinion, you could take measurments each week or every 2 weeks and just avoid the scale altogether for now. The scale is only one of several ways to determine progress. Regardless of how you do it, I wish you great success... Keep your eye on your goals, be consistent, and you WILL get there!

LishieFruit89

I can say what I want and I'm not talking. I'm typing.

Just because you can doesn't mean you should. Learn a lesson today, child

To you I might be a child because your 41 and I'm 18 but I'm not. Don't act like your my parent.

Then stop acting like a child.

You've been given advice on this and all of your other freak out threads.
Take time and research what they have suggested and come up with a plan that works for you and your lack of funding.

Realize that it is going to take more than 5 seconds to see a change and STOP FREAKING OUT.
By continually posting these freak out, "OMGOSH GUISE" threads, people are going to stop helping you.
Trust the process.


And yet again, it's "you're"