7 Weeks of Progress!
meandmyface
Posts: 328
Here's me 7 weeks ago, here's me now! Only 7kg (15lbs) down, with another 10kg (22lbs) to go, but I'm really starting to notice a difference and thought I'd share!
For the most part I've been following between 1250-1500 calories a day, and getting to the gym around 4 times a week, doing a combination of cardio exercises and some weights too.
For the most part I've been following between 1250-1500 calories a day, and getting to the gym around 4 times a week, doing a combination of cardio exercises and some weights too.
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Replies
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Congrats you look so good.0
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awesome! looking fantastic. You can really see the diff in the hips/belly area! I'm going for the same so its wonderful to see that results will come if you keep working at it!
thank you for sharing and keep up the good work!
p.s. cool tattoos looking even better now.0 -
7 kg in 7 weeks is a great result! Good job, keep working!0
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Work It!0
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Looking good!0
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You look fantastic! Great job!0
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You look fantastic! Great job!0
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Fast results! Well done looking good already!0
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Slow and steady wins the race...but nothing like doing it quickly! Keep up the great work!0
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Awesome job! Keep it up0
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Well done and thanks for sharing.0
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Thanks so much everyone! Still a long way to go yet but I'm excited about my progress!!0
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Whoa outstanding! You look stunning already can't imagine how you would look months from now. You'll be a goddess! Great work.0
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You have a very adorable body shape.. and don't worry.. Im married to a man.. congrats to you!0
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Thanks trueray and jencatwalk!! Nothing quite like motivation in the way of compliments haha0
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