Binge eating lately!!! Help w advise plz....

celenacountdown

Well if u have t read my profile iv been on a pretty good two year nor eh through my weight loss but managed to get down to one thirty eight pounds and felt soooo good but lately iv been slacking off on my diet and once I eat one thing I find myself eating one thing after another after another. And I know iv gained weight after finishing insanity I weighed 138 then took a break and stayed at one forty for a while but lately that iv been binge eating I went up to 145 I'm soooo upset w myself but sometimes cant stop myself from doing it I don't know if its water weight but I'm so down and depressed that its all I think about all day even when I am eating I'm doing turbo fire at the moment and am loyal to the workouts but like three days which is usual the weekend I eat. Ugly. And that where I think I'm gaining i need the rest of this week n next week I will be done w turbo fire not seeing any results but gaining some but I'm looking for some advise cause I was able to do it w insanity after turbo fire I'm going to start focus t 25 hopeful y'all give me some feed bak and help me get motivated to eat right working out is not a problem for me I can stick to any schedual and make sure to do the but the cheating on my diet is the problem sooooooo depressed!!!!