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Fried grouper nuggets conundrum

jmbrown090
jmbrown090 Posts: 48 Member
edited December 2024 in Food and Nutrition
I ate "half a pound" of friend grouper nuggets. Don't mind the cals being off as it was more of a local place but searching for them I'm getting anywhere from 259-1800 cals for them. It was just 8 oz of battered and fried grouper. Any ideas which end I'm closer to?

Replies

  • kpeterson539
    kpeterson539 Posts: 220 Member
    I just looked into the database for "Fried Grouper" finding one which has 6.5 oz for 740 calories. Rather than using a quantity or serving of 1 (for the 6.5 oz) I would enter 1.23 in the quantity or serving, which will get you to 8 oz. This results in 910 calories.

    So, the one I found got you a bit closer to in the middle of the calorie range you listed. Again, I don't know how accurate this is. Sometimes you need to make the best guess estimate you can.
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