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1200 calories

wacoan
wacoan Posts: 13 Member
edited December 2024 in Motivation and Support
I'm doing 1200 plus a day it's a lot of food actually
I walk almost six miles a day at work and still find time to do four miles of Nordic at home which affords me more calories
Lots of energy now not tired able to keep up love my life you can do this too

Replies

  • NAbramovich
    NAbramovich Posts: 131 Member
    Good job! I wish I found 1200 to be a lot of food. I walk 15,000 steps each day (often more) and end up eating between 1200 and 1500 (usually around 1350) each day.
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