Just sharing cause I'm proud

stonel94
Posts: 550 Member
So literally just yesterday I decided to really try to eat more clean (not completely cutting out everything because some easy go to low cal stuff that aren't "clean" are really useful to have). But anyways, I already feel better, more energy, less tired, but sleeping better but not a need to just keep keep sleeping, and I just feel like I'm less bloated and stuff.
Today was a real success for me because I'm trying to do a 40/30/30 split for calorie percentages, and today it was perfectly that 40% carbs (exactly 0 grams left so I ate exactly what I was supposed to), 30% fat (again exactly 0 grams left) and 30% protein (over by 2 grams) and 63 calories left for the day not counting whatever I burned lifting today so it was just really perfect, and the only not clean things I had were like protein foods so I feel that's okay.
Anyways, i'm just really proud because it was such a good day, but I ate all really good tastey food that I wanted to eat, I didn't crave more bad stuff, and all my food wasn't even pre-planned.
Today was a real success for me because I'm trying to do a 40/30/30 split for calorie percentages, and today it was perfectly that 40% carbs (exactly 0 grams left so I ate exactly what I was supposed to), 30% fat (again exactly 0 grams left) and 30% protein (over by 2 grams) and 63 calories left for the day not counting whatever I burned lifting today so it was just really perfect, and the only not clean things I had were like protein foods so I feel that's okay.
Anyways, i'm just really proud because it was such a good day, but I ate all really good tastey food that I wanted to eat, I didn't crave more bad stuff, and all my food wasn't even pre-planned.
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Replies
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Yah!!! Perfect day!!!! I love it when my pie chart is good too :-)0
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