Hello

SusieQWade

Hello, my name is Sue and I would have a picture but I keep getting a message that my photo is too large, I'm a little computer illiterate and need help on figuring out how to post a smaller picture! Anyhow, I am new to myfitnesspal and love it so far! See, I am in a diet program called Nouvelle and must log everything I eat. I am on a high protein, low carb, low fat eating plan. It is not Atkins, I am also only allowed 1,100 calories a day. In one week I lost 9 pounds and am thrilled. I need help, ideas, on high protein but low fat foods. I'm hoping to make some new friends through this site. I would love to encourage you and I am open to taking some advice from those that have been doing this. Thank you and have a healthy, happy day!!