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Add me if you have any good diet plans

MattwhosfatMattwhosfat Member Posts: 43 Member Member Posts: 43 Member

Replies

  • ralostaz2000ralostaz2000 Member Posts: 135 Member Member Posts: 135 Member
    How can I add ppl?
  • SezxyStefSezxyStef Member Posts: 15,248 Member Member Posts: 15,248 Member
    I think my plan is pretty good...worked so far.

    I eat all the food I love crave and want (including fried chicken, pizza, ice cream, chocolate, beer ....) within reasonable portions..stay in a deficit and move more.
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