Add me if you have any good diet plans

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Mattwhosfat
Mattwhosfat Posts: 44 Member
edited December 2024 in Health and Weight Loss
Hi guys

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  • ralostaz2000
    ralostaz2000 Posts: 135 Member
    How can I add ppl?
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    I think my plan is pretty good...worked so far.

    I eat all the food I love crave and want (including fried chicken, pizza, ice cream, chocolate, beer ....) within reasonable portions..stay in a deficit and move more.
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