Exercise and eating

Options
Lenco007
Lenco007 Posts: 28 Member
in Fitness and Exercise
In addition to my exercise classes 3 times a week, I want to start doing 2 mile walks. Does it make any difference if I eat before or after the walk?

Replies

  • msf74
    msf74 Posts: 3,498 Member
    Options
    Lenco007 wrote: »
    In addition to my exercise classes 3 times a week, I want to start doing 2 mile walks. Does it make any difference if I eat before or after the walk?

    It won't make any meaningful difference.

    Do what you prefer doing.

Categories