can people share thier food diaries with me?

brendamadden_847
brendamadden_847 Posts: 8 Member
edited December 1 in Motivation and Support
I am 3 weeks in and just wondering if my food choices are good. I was hoping people could share thier diaries so i can compare...im on a 1200 calorie diet . Thanks!

Replies

  • anne_driessen
    anne_driessen Posts: 55 Member
    In my opinion "good food choices" are a very personal thing that really depends on a persons lifestyle and needs, but if you feel it would help Id be more than happy to share my food diary with you :) feel free to add me, or inbox me if you have any questions :D
  • gilliandawn37
    gilliandawn37 Posts: 10 Member
    You can add me.if you like. I'm doing 1000-1300.
  • texmex39
    texmex39 Posts: 14 Member
    Write a list of the food you like and then look at the weights and calorie content of them and make your food diary using that concept.
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    edited April 2016
    brendamadden_847 wrote: »
    I am 3 weeks in and just wondering if my food choices are good. I was hoping people could share thier diaries so i can compare...im on a 1200 calorie diet . Thanks!

    Your food choices are good if it fits your goals and you are satisfied. If you want advice you could open your diary.
    My diary is public. I log every day. You don't have to add me to look at my diary.
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