Calories in Homemade Almond Milk

erickavalos96
erickavalos96 Posts: 47 Member
edited December 1 in Health and Weight Loss
I made my own almond milk today its taste great, but how do I measure the calories in each cup?
I used a cup of almond and 4 cups of water ratio

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Are you straining it and tossing the pulp?
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    Always thought about making my own, but never could figure out the calories after the fact. Would be interested to know if there was any way to find out.
  • erickavalos96
    erickavalos96 Posts: 47 Member
    Yeah of course there is no pulp in the milk and its fully strained
    @janejellyroll
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    erickavalos96 wrote: »
    Yeah of course there is no pulp in the milk and its fully strained
    @janejellyroll

    I don't think it's "of course." When I make almond milk, I don't strain it. That's why I asked.

    If I was straining almond milk, I would weigh the almonds before making the milk, weigh the pulp afterwards, and then use the difference as the basis for determining how many calories were in it. I'm not sure this is 100% accurate, but it's the best suggestion that I have.
  • erickavalos96
    erickavalos96 Posts: 47 Member
    That makes sense !
This discussion has been closed.

Categories