Have You Decreased Blood Pressure?

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  • oldandhealthier
    oldandhealthier Posts: 449 Member
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    Congratulations, you have every right to be proud. I have myself come off the BP and diabetes meds since I started walking and watching what I eat since last July. I tell everyone that walking and this site probably saved my life because I firmly believe that if I had not I would be dead now. I know that sounds dramatic but my Doctor confirms it. People have no idea how something as simple as walking can change your life. Keep up the good work.
  • DUCKIEGYRL
    DUCKIEGYRL Posts: 186 Member
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    Yes. Mine was 160/80 mine is now normal no meds 62 lbs. later

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