How do you eat your veggies?

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  • willworkoutforwine
    willworkoutforwine Posts: 64 Member
    I eat a lot of raw veggies because they are easy and I hate cooking. :) I make a ranch dip with reduced fat sour cream and a Hidden Valley ranch packet to dip them in - just be sure to measure your portion of the dip! Very good. I also love cucumbers and salsa together. Another favorite is to take a variety of raw veggies (broccoli, cauliflower, carrots, cucumbers, tomatoes, etc) and toss them in a little low fat or fat free Italian dressing.

    If I feel like "cooking" - roasted zucchini, squash and mushrooms in the oven are my favorite. Skinnytaste.com is a great resource for recipes and the Skillet Mexican Zucchini recipe is AMAZING. I roasted it in the oven for 25-30 minutes instead of using a skillet. Spaghetti squash is very good, too. All kinds of recipes on Pinterest.

    Have fun with your veggies and they are actually very good!
  • ReaderGirl3
    ReaderGirl3 Posts: 868 Member
    ForecasterJason wrote: »
    For me it depends on the vegetable. With broccoli, I like to make broccoli-and-rice. I mix onions, rice, cheddar cheese, and a little milk with the broccoli, and then bake it.
    With spinach, I like to mix sausage, spices, and mozzarella cheese in and bake that. For both of these dishes I use frozen spinach, but with broccoli-and-rice fresh broccoli works better.

    Your broccoli rice dish sounds great, I'm going to write it down and try, thanks!
  • crazymama2both
    crazymama2both Posts: 195 Member
    Im a HUGE fan of skinnytaste.com. You'll find an abundance of recipes there; some are more time consuming than others but it's so worth checking the website out. I've printed out numerous recipes from there and haven't been unhappy with any of them!
  • vikinglander
    vikinglander Posts: 1,547 Member
    edited April 2016
    Raw. In salads. Mostly. Broccoli I steam slightly.

    For company I have a couple of cooked veggie dishes I do. Try carrots sliced evenly and sautéed in butter until tender, then shake some dried basil and one or two tbsp. of real maple syrup.
  • zoe6724
    zoe6724 Posts: 30 Member
    I'm all about easy so I do mine the same way. Asparagus, Brussels sprouts, kale all thrown in the oven with olive oil spray and garlic salt at 400 for 12 mins
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