How accurate is thisapp vs UA RECORD app in counting calories burnt exercising?

ArmyWife9758
ArmyWife9758 Posts: 6 Member
edited December 2024 in Health and Weight Loss
I put my cardio in this app and it said my calories burnt at 340 but my UA RECORD app tracked my steps, mileage, speed, and calories it said I burnt 398. Which app is more accurate? Which one should I use?

Replies

  • AlphaCajun
    AlphaCajun Posts: 290 Member
    I'd use the ua record stats as its taking more into account than just a flat rate of calories per minute.
  • RodaRose
    RodaRose Posts: 9,562 Member
    Neither is all that accurate. Choose an average of the two if you want. Or use one for one month and then try the other for the next month.
  • ArmyWife9758
    ArmyWife9758 Posts: 6 Member
    Gotcha. Thanks
This discussion has been closed.

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