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What was for breakfast on Friday April 22nd?
Replies
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Chocolate protein shake mixed with 8 oz. Unsweetened almond/cashew milk.0
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A couple scrambled eggs combined with fried rice, and then I had ate a banana afterwards.0
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Jasmine rice with steamed Asian veggies in sweet chili sauce.0
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1 egg scrambles with 3 egg whites and a half ounce of mozzarella, 1/3 cup bran buds with half cup skim milk. Protein iced coffee.0
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Cornflakes skinny milk, light fruit salad . . . And 2 black coffees0
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half cup of plain kefir smoothie and half an ounce of toasted.
Just something to tide me over until mid-morning snack (banana, chai-chia pudding, and coffee with half and half).0 -
Peeps. 6 yellow, 4 green, 1 pink
I feel more clean now.1 -
Porridge with semi skimmed milk, a handful of blueberries.
Homous with cucumber
Green tea
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This thread is fascinating!0
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2 eggs scrambled with a tablespoon cream cheese.
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I had a smoothie with blueberries, spinach, banana, greek yogurt, and vanilla protein powder.0
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My morning green smoothie
1 cup spinach
1/2 cup kale (stems too)
1/4 frozen banana
4 frozen strawberries
1/4 cup frozen cantelope
1/4 cup whole milk yoghurt
1/2 tsp chia seed
1/2 tsp flax seed
Water0 -
Porridge made with soya milk/water and a teaspoon of molasses sugar.0
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a smoothie made with a quarter cup milk, a banana, and some chocolate powdered peanut butter0
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5 oz poached wild sockeye salmon and a cup of sauteed mushrooms. Love fish and veggies for breakfast0
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