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What was for breakfast on Friday April 22nd?

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Replies

  • smokeatr9
    smokeatr9 Posts: 37 Member
    Chocolate protein shake mixed with 8 oz. Unsweetened almond/cashew milk.
  • ForecasterJason
    ForecasterJason Posts: 2,577 Member
    A couple scrambled eggs combined with fried rice, and then I had ate a banana afterwards.
  • CTRLplusZ
    CTRLplusZ Posts: 23 Member
    Jasmine rice with steamed Asian veggies in sweet chili sauce.
  • melissa6771
    melissa6771 Posts: 894 Member
    1 egg scrambles with 3 egg whites and a half ounce of mozzarella, 1/3 cup bran buds with half cup skim milk. Protein iced coffee.
  • rowanapoole
    rowanapoole Posts: 1 Member
    Cornflakes skinny milk, light fruit salad . . . And 2 black coffees
  • lynn_glenmont
    lynn_glenmont Posts: 10,138 Member
    half cup of plain kefir smoothie and half an ounce of toasted.
    Just something to tide me over until mid-morning snack (banana, chai-chia pudding, and coffee with half and half).
  • bpetrosky
    bpetrosky Posts: 3,911 Member
    Peeps. 6 yellow, 4 green, 1 pink


    I feel more clean now.
  • sparkly75
    sparkly75 Posts: 29 Member
    Porridge with semi skimmed milk, a handful of blueberries.
    Homous with cucumber
    Green tea
  • merryday11
    merryday11 Posts: 15 Member
    This thread is fascinating!
  • AmazonMayan
    AmazonMayan Posts: 1,168 Member
    2 eggs scrambled with a tablespoon cream cheese.


  • thewildair
    thewildair Posts: 31 Member
    I had a smoothie with blueberries, spinach, banana, greek yogurt, and vanilla protein powder.
  • ericatoday
    ericatoday Posts: 454 Member
    edited April 2016
    My morning green smoothie

    1 cup spinach
    1/2 cup kale (stems too)
    1/4 frozen banana
    4 frozen strawberries
    1/4 cup frozen cantelope
    1/4 cup whole milk yoghurt
    1/2 tsp chia seed
    1/2 tsp flax seed
    Water
  • TrickyDisco
    TrickyDisco Posts: 2,869 Member
    Porridge made with soya milk/water and a teaspoon of molasses sugar.
  • ObsidianMist
    ObsidianMist Posts: 519 Member
    a smoothie made with a quarter cup milk, a banana, and some chocolate powdered peanut butter
  • AshBeaner
    AshBeaner Posts: 28 Member
    5 oz poached wild sockeye salmon and a cup of sauteed mushrooms. Love fish and veggies for breakfast
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