NEWBIE!

tppb_aciesplace

Good afternoon! I am new to this app/program but I am making my way slowly. Major life changes for me since last June 2015. Never thought I would be interested in this app, but I love it! Getting family members on board too! Question: I don't eat meat for a variety of reasons-what is the best way to get the protein I need every day?

D6Spanky

Beans

D6Spanky

Quinoa, nuts & nut butter, tofu, edamame, Chia seeds, sesame seeds, & sunflower seeds.

D6Spanky

Oh and green peas

tppb_aciesplace

Thanks!