Vegetarian Food tips?

zubincr7
zubincr7 Posts: 1 Member
edited December 2024 in Food and Nutrition
Hello. I don't eat non veg and eggs, so if anyone could help me with some veg nutrition it would be really great.

Replies

  • Lisa_Ookoo
    Lisa_Ookoo Posts: 134 Member
    Nutritional yeast has protein and B Vitamins. I stir it into tomato soup.
  • sarahkollergetsfit
    sarahkollergetsfit Posts: 3 Member
    Hi! I'm vegetarian, too. Are you looking for specific information or just general tips?
  • ghudson92
    ghudson92 Posts: 2,061 Member
    Hey there. I'm pescetarian but in all honesty only eat fish about twice a month as I prefer vegetarian/vegan meals. What kind of information are you looking for?
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