Tiny, tiny little bit of progress...

LearnFromTheRed

...at 9:30am this morning I was out running xD

How long have I told myself I need to be doing this? It's even really hot today (I hate exercising in any kind of heat) but I got my damn kit on and went. Yes, it was 'only' a kilometre, but I just hope I can start doing so more often.

I then got home and plonked myself into intervals on the stationary bike. Normal Saturday morning involves sitting at the PC messing about...

Rather excitingly, I think my legs are also starting to shrink. Just a little bit, but it's there. I think my brain is finally starting to buy into this!

phoenixgirl81

Well done! That's such a celebration! Soon, it will become your go-to activity and you'll wonder how you got by without exercise in the past.

xxnellie146xx

Yay!